SYNERGY FIT CLUB

Your progress is our job!

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About Us

Group Fitness. Personal Training. Nutrition.

Synergy Fit Club is a Fitness Studio dedicated to promote a healthy lifestyle, combining group exercise training and nutrition. We encourage people of any age, gender, and athletic experience to step out of their comfort zone and change their lifestyle. No matter what your goals may be, our classes provide a full-body workout experience with a limited class size, ensuring that our trainers can offer personalized workouts. Our slogan, "If you don't struggle, you don't change", represents our dedication to push clients to challenge their bodies with our genuine classes, alongside our available nutrition guidance. Your progress is our job! If you are ready to change your life, try one of our FREE classes!

What We Offer

group fitness

Interval Training
HIIT
Upper Body Sculpting
Lower Body Sculpting
Ab Conditioning
Open Gym
All experience levels are welcomed

personal training

One-on-one sessions with trainer of your choice available by appointment
Synergy Instructors will develop personalized training plans tailored to your fitness levels to help you meet your goals!

PILATES

"Hot" Pilates class offers a full-body workout designed to tone and sculpt every major muscle group
Pilates will help you build strength, flexibility and balance
This class is carried out in a room heated to 90 degrees, allowing for purifying sweat that detoxifies your body
All experience levels are welcomed

NUTRITION

Personalized nutrition plans and coaching to further help you meet your fitness and health goals!
Nutrition workshops and sessions available by appointment