Synergy Full Body Class

1 h

20 US dollars

West 79th Street

Service Description

Synergy means the interaction of two or more forces so that their combined effect is greater than the sum of their individual effects. This class is designed to push your body to combine its forces through a full-body (upper body and lower body) workout to provide a unique anaerobic training that pushes your fat-burning to another level. This class combines cardio, strength, and HIIT to strengthen and tone every part of your body while building endurance, and is proven to burn 700 calories in a single hour. Modifications are provided for all fitness levels.

Upcoming Sessions

Cancellation Policy

We understand that sometimes plans change. If you need to cancel your class, we kindly request that you do so through the app at least 8 hours prior to the scheduled start time. There is no need for you to send a message to SFC in advance. Thank you! Entendemos que a veces los planes cambian. Si necesita cancelar su clase, le rogamos que lo haga a través de la aplicación con al menos 8 horas de antelación a la hora de inicio programada. No es necesario que envíe un mensaje a SFC con antelación. ¡Gracias!

Contact Details

6000 W 79th St, Burbank, IL, USA