NEW CLIENTS/ BEGINNERS
- 1 hr1 hour
- West 79th Street
As a beginner, it can be overwhelming to know where to start. While you can, and you should, try out any class that sparks your interest, SFC especially designed this beginner-friendly class you can start with. This is a functional fitness designed class. This includes exercises such as using your whole body, multijoint exercises that will simulate movements that people do in life. Learn how to apply modification and low impact, while building strength and endurance.
To cancel or reschedule, please contact us at least 8 hours in advance Para cancelar o cambios de horario, porfavor contactanos con minimo 8 horas de anticipacion
6000 W 79th St, Burbank, IL, USA